Ready to abolish diets, uplevel your mindset and unleash your inner
Hey there, I’m Sara.
From chronic dieting and hella cardio to bodybuilding, competing and overcoming ED’s. Always on the extreme end of fitness but never feeling as good as I should have.
This is exactly why I HAAATE DIET CULTURE WITH A PASSION.
A culture that promotes quick, unsustainable and BS approaches. A culture that takes the joy out of ENJOYING your self-care because let’s be honest,
AREN’T YOU SUPPOSED TO ENJOY TAKING CARE OF YOURSELF?!?
THIS IS EXACTLY WHY I CREATED
THE FIT GODDESS SOCIETY
My promise to you IS NOT to serve you quick fixes, 30 day detoxes or random HIIT workouts that will get you absolutely fu*king
MY PROMISE IS TO OFFER YOU
Because our mission is to help raise human consciousness by working powerfully to redefine fitness, abolish diet culture & help women understand their limitless potential.
They Feel Isolated and Alone
In Their Journeys
They Follow Plans Without
THE WHY BEHIND THEM.
They Do Random Workouts
That Produce 0 Results.
They Try And Adapt Too Many
New Habits All At Once
Only To Fail All Of Them.
is alllll about the unsexy
approach to feeling, looking
AND being sexy & confident.
our framework is this:
SUSTAINABLE HABIT TRAINING
where you will be working on 1 new holistic habit each month so you can elevate emotionally, mentally,
spiritiually AND physically.
EDUCATION ABOUT HOLISTIC FITNESS
through our membership portal so you can LEARN why you’re doing all of these things. This is CRUCIAL in order to keep your results long term.
ADEQUATE RESISTANCE TRAINING
that will take you through different phases of training which
is KEY in seeing results from your hard work. Random
workouts will give you random or no results.
COMMUNITY OF BADASS WOMEN
so you never feel alone, isolated or confused again!
HOLISTIC FITNESS EXACTLY?
Holistic fitness is all about finding YOUR balance. It’s about regular physical activity, mindful eating, mental health and attending to our spiritual needs. It’s an understanding that everything we do is connected, so when we try and change one area of our lives without paying attention to the other ones, we struggle.
AND I don’t want you to struggle babe!!! I struggled with crash dieting, unsustainable training and poor mental health for a very long time. I tried focusing just on my body and the way I looked with bikini competing and I was not happy.
I tried focusing just on my mental health and spiritual needs without exercise or eating nourishing foods and it did NOT work. We need balance in all areas of our lives in order to be content.
THIS PROGRAM IS FOR YOU IF...
THIS PROGRAM IS not FOR YOU IF...
YOU PROBABLY THINK
that longer, faster & more intense workouts
THAT IS NOT THE CASE!
Sweating a lot and being out of breath does not mean you’ve had a productive workout. Tracking your workouts, going through different phases of training & utilizing progressive overload means that you’ve had a productive workout – this is exactly our approach to training inside of FGS!
You think that eating less food = better results, this is also not true. 🙂
Eating less that you need can actually compromise your results and stall your progress! We cover all of this inside of FGS. We will teach you about nutrition so you can find a way that works for YOU!
And maaaybe sometimes you even feel bad for wanting to change your body because we should love ourselves no matter what right? Sure but that does not mean we should feel bad for wanting to change, grow and transform.
FGS is all about empowering YOURSELF. That’s right, no one else can give you that. You and you alone choose who and what you want to be. If that’s growing a huge booty and getting abs or getting thunder thighs that can crush your enemies then GO FOR IT!!! You make your own damn rules like the Goddess that you are ok? Okay.
You don’t need to suffer or sacrifice in order to feel fit, happy & healthy and FGS is here to show you how!
This Is For The Woman Who Is Tired Of Putting Herself Second, Wasting Money On ‘Solutions’ That Overpromise And Underdeliver And Playing Small Because She Lacks Confidence To Show Up Fully As HERSELF.
This Is Exactly Why I Created The Fit Goddess Society. A Membership Program For Women Who Are To Ready To Say FU*K YOU To Diets, Uplevel Their Mindsets, Confidence & Knowledge And Unleash Their Inner Goddesses.
The Yummy Deets
Fit Goddess Membership Portal - educational + transformational library that gets fresh content WEEKLY on nutrition, training, mindset & manifestation. So you know WHY you’re doing what you’re doing!
Resistance Training Plans within our training app that are made to get you stronger & fitter than ever! You will get to choose a plan based on your experience and goals (gym & home training options available).
Sustainable Habit Training - every month you will be working on a new holistic habit so you can cultivate change for LIFE.
Community Support - so you never feel alone or confused again! You will receive access to a private FB group where you can share your weekly wins, meal ideas, ask questions and so much more! Plus you’ll have direct access to me where you can ask me anything!
WANT TO SEE WHAT'S POSSIBLE FROM OTHER WOMEN ALL OVER THE WORLD THAT HAVE EXPERIENCED COACHING BY SARA?
“Sara really taught me sustainability and how to become healthy from the inside out. The mental changes she’s brought to my life are far more important than the physical ones.”
Janae has been able to completely change her relationship with food and fitness. She went from yo yo dieting and restriction to falling in love with her body, mind and her relationship with food.
“Sara’s helped me completely transform my physique AND my relationship with myself.”
Jillee was working out for years without seeing progress and she was lost when it came to nutrition. After working together for 4 months she was able to completely transform her relationship with fitness and herself. She’s lost fat, built muscle and cultivated confidence. All while eating more carbs than ever before.
“She’s helped me accomplish more for my health than I did in the years before by myself.”
Before working with Sara, I had goals but no plan – I’d restrict myself from foods then cave and binge on junk. I’ve been working with Sara for just over 4 months and in that time, she’s helped me accomplish more for my health than I did in the years before by myself. My body feels better, looks better, but most importantly my mindset is better! Sara doesn’t just give you cookie cutter plans for your goals – she tailors your plan to you and pays attention to how you’re progressing and how you’re feeling!
“The past 14 weeks have flown by and not one single day has felt like a ‘plan’ or ‘diet’.”
I chose to work with Sara as it was important for me to find a coach that focuses on sustainability and also Sara being a fellow vegan was a huge plus for me! The past 14 weeks have flown by and not one single day has felt like a ‘plan’ or ‘diet’. Choosing to work with Sara has been completely life changing for me as I have now FINALLY changed my mindset to food and gotten rid of the all or nothing mentality. Thanks once again 🥰 you are truly the best!
“I finally have the mindset that this is a ‘forever’ thing, not a ‘summer’ thing.”
Jordan’s favorite things about our program:
“I feel stronger – carrying the vacuum up & down the stairs is easy now”
“Skipping the elevator and walking up and down the stairs at work is so easy – everyone else gets out of breath”
“My mindset has changed I don’t get upset if I ‘overeat’ or miss training days”
“I finally have the mindset that this is a ‘forever’ thing, not a ‘summer’ thing.
“I feel like I have a coach, not a personal trainer – she’s there for you with mind work just as much as body work”
GET THIS TODAY FOR
And because you're seeing this top secret page as part of our workshop, we're offering you a crazy special price until 7/9 at midnight!
MONTHLY MEMBERSHIP SUBSCRIPTION
3 MONTH MEMBERSHIP
6 MONTH MEMBERSHIP
How do I know if this
is right for me?
You’re here because you’ve tried the unsustainable route and couldn’t keep your results.
YOU WANT TO LEARN ABOUT NUTRITION, TRAINING & HOLISTIC FITNESS YOU CAN EMBODY CHANGE FROM WITHIN, AND MAYBE EVEN INSPIRE PEOPLE AROUND YOU TO DO THE SAME!
YOU WANT A REAL TRAINING PLAN THAT’S BASED ON YOUR EXPERIENCE, GOALS AND SCIENCE!
YOU WANT TO FEEL CONNECTED TO WOMEN WHO ARE ON THE SAME JOURNEY AS YOU!
IF YOU’VE MADE IT THIS FAR, YOU KNOW THAT THIS IS THE RIGHT NEXT STEP FOR YOU 🙂
5% profits will go to one of these organizations each month.
We believe in education and equal opportunities for everyone regardless of their race, ethnicity, religion, gender, age, disability and social background. We also believe in protecting the planet and its habitants. This month we are donating funds to National Women's Health Network.
Other foundations we will be donating funds are:
It Gets Better Project
The Humane Society
HOW IS THIS MEMBERSHIP DIFFERENT THAN OTHER FITNESS MEMBERSHIPS?
FGS is more than a fitness membership. It’s who we are.
Community. Education. Strength Training & Sustainable Holistic Fitness Habits to enhance EVERY area of your life.
The Fit Goddess Society is a purpose driven program. Our mission is to help raise human consciousness by working powerfully to redefine fitness, abolish diet culture & help women understand their limitless potential. We also donate 5% of monthly profits to organizations & charities whose missions we support.
CAN I CANCEL ANYTIME?
Yes. You can cancel your membership at any time, we don’t require a specific monthly commitment.
IS THIS PERSONALIZED COACHING?
No this is not personalized coaching however, you will be able to choose a training plan that suits your experience level, equipment and training availability as well as your goals. You will also be educated about training ,nutrition and mindset so you can apply these principles to your own life. You can also ask any specific questions that relate to you in our private community and receive an answer from me! If you’re looking for personalized nutrition & training coaching then the Fit Goddess Academy might be a better fit.
DO I NEED GYM ACCESS OR EQUIPMENT?
No. You will have an option to choose from a bodyweight program, dumbbell only program and a gym program.
HAVE OTHER QUESTIONS REGARDING THE PROGRAM?
Email me directly at email@example.com and I will get back to you ASAP!